Thankfulness & creativity – the link

it’s been a while since I posted here but I am still alive and functioning, i just got real busy and some things slid down the priority pile. but here I am again, my batteries are refreshed and my creativity is flowing… sounds great doesn’t it? and it feels great too!

i have just finished the first draft on a new book about how to grow and enhance your creativity. it’s funny – but when you start to write you realise you know a heck of a lot more than you thought. you just are so used to putting it into practise unconsciously that you don’t stop to think what you’ve learnt along the way. you also find out how much you don’t know lol, and how much you can still learn! so the new book is in it’s infancy but should be reality fairly soon. i’ll let you know when it’s ready.

today – can i suggest that you take some time to think about something you are currently involved with doing and consciously be thankful for the things you’ve learnt that you’re putting into practise in that task. gratitude is such a positive creativity booster and mood booster you’ll find that your day will even go better because you took a moment to be thankful.

you also find that your task will go better too.  i believe there is a link between thankfulness and creativity. thankfulness releases feel good stuff (endorphins) into your body and also, i believe boosts your brain function for a period of time afterwards. i’m not a scientist or medical person but i do know how i feel and how differently i see things when i am in a good mood.

if things are going hard for you at the moment, take that time to be thankful for the good things in your life and you’ll find the grey cloud will lift and you’ll see with new eyes.

make thankfulness a part of your lifestyle and you’ll see changes in your life. you may have to be deliberate to start with and you may have to do this a lot until it becomes a part of who you are but it’s worth persevering for.

i used to be a pretty negative person; life had been real hard and abusive to me growing up and it had affected the way i saw everything. then one day i realised that if something didn’t change i would continue to live a negative and depressive life. so i pulled up to my memory the image of a positive person (a fictional image but still a strong one) a young girl called pollyanna. did you ever see that movie – it’s about a young girl who always sees the positive in every situation and always hopes for the best and how her life affects everyone around her. i decided i wanted to be like that – to learn to see the good in every situation and to become a positive person and so i asked god for help to become that person!

it has taken conscious effort and many backwards and fowards moments but my whole life has undergone a huge shift because of it. i don’t get it right all the time of course but i am much improved to how i was in my earlier years and i hope my story and my life is an encouragement to others. an encouragement that they are not stuck in a box, imprisoned behind bars, destined to seeing the same view forever, but there is a whole different outlook to be found.

it reminds me of that old story about the two prisoners, one with hope and one without; they both stood at their barred window looking out into the night, one saw only the bars while the other saw stars.

Quotable quotes – on writing

i was looking at my vast collection of quotes the other day – sometimes i love to just read them and ponder them, sometimes i look to them for inspiration and sometimes like today they are the inspiration. here’s a few quotes on writing and creativity to get you thinking.

“you never know what you will learn ‘til you start writing. then you discover truths you never knew existed.” – anita brookner

“let your mind alone and see what happens”.  – virgil thomson

“to me the greatest pleasure of writing is not what it’s about, but the inner music that words make”. truman capote

‘writing is my refuge. it’s where i go. it’s where i find that integrity i have.’ – charles. b. johnson

“the best time for planning a book is while you’re doing the dishes.” – agatha christie

‘writing is the only thing that when i do it, i don’t feel i should be doing something else” – gloria steinem

“the creative power cannot be repressed, one must give vent to what one feels”.  – vincent van gogh

“life is not long for anybody and the problem is only to make something of it.”  – vincent van gogh

“it is a pity that as one gradually gains experience, one gradually loses ones youth”. –  vincent van gogh

“you should be writing something from your life, from the depths of your soul. there is more in you than this,” he said, “if you have the courage to hear it.” – louisa may alcott – from the film adaptation of little women

“humanity is in your tears. “no tears in the writer, no tears in the reader.” – robert frost